Hair fall is a common concern for both men and women, affecting confidence and self-image. Whether it’s due to stress, poor diet, genetics, or seasonal changes—losing more than 100 strands a day may signal a deeper issue(How to Stop Hair Fall Naturally).
But the good news? You don’t always need expensive treatments or chemical products. Nature offers powerful, safe solutions that can help reduce hair fall and improve hair health over time.
In this guide, discover the top 10 natural ways to stop hair fall and promote strong, healthy hair growth.
🌱 1. Oil Your Hair Regularly (Twice a Week)
Why it works: Massaging the scalp with warm oil increases blood flow, strengthens roots, and prevents dryness and breakage.
Best oils for hair fall:
- Coconut oil (deeply nourishing)
- Castor oil (boosts growth)
- Onion oil (reduces breakage)
- Almond oil (rich in vitamin E)
- Rosemary oil (clinically proven to improve density)
💡 Tip: Mix 2–3 oils, warm them slightly, and massage for 10 minutes before shampoo.
Avimee Herbal Keshpallav Hair Oil For Men & Women
- 🌿 100% Herbal Formula – Made with natural Ayurvedic ingredients.
- 💪 Reduces Hair Fall – Strengthens roots and minimizes breakage.
- ✨ Promotes Hair Growth – Nourishes scalp for thicker, fuller hair.
- 🧴 Non-Sticky & Lightweight – Easy to apply and wash off.
- 👩🦰👨🦱 Unisex Use – Suitable for both men and women.
🥚 2. Apply a Protein Hair Mask Weekly
Eggs are rich in protein, biotin, and sulfur—all essential for hair strength and thickness.
Egg Hair Mask Recipe:
- 1 egg yolk
- 1 tbsp olive oil
- 1 tbsp curd or aloe vera gel
Apply for 20–30 minutes, then wash with a mild shampoo.
L’Oréal Professionnel Xtenso Care Sulfate-free* Mask
- ✅ Sulfate-free formula – Gentle care for chemically treated and straightened hair.
- 💆♀️ Deep nourishment – Repairs and strengthens damaged hair strands.
- ✨ Smoothens frizz – Controls flyaways for a sleek, polished look.
- 🌟 Adds shine and softness – Leaves hair silky, soft, and manageable.
- 👩🔬 Enriched with Pro-Keratin & Incell – Supports hair structure and long-lasting smoothness.
🧅 3. Use Onion Juice
Onion juice contains sulfur which improves collagen production, promotes new hair growth, and reduces breakage.
How to use:
- Blend one onion, extract juice
- Apply to scalp using a cotton pad
- Leave for 30 mins, rinse with a gentle shampoo
💡 Do this twice a week for visible results in 4–6 weeks.
Mamaearth Onion Hair Oil with Onion Oil
- 🧅 Enriched with Onion Oil – Boosts hair growth and strengthens roots.
- 💆♀️ Reduces Hair Fall – Helps control hair thinning and breakage.
- 🌿 100% Natural Ingredients – Free from sulfates, parabens, and silicones.
- ✨ Nourishes Scalp – Improves blood circulation and keeps scalp healthy.
- 👨🦱👩🦰 Suitable for All Hair Types – Ideal for both men and women.
🍵 4. Rince With Green Tea
Green tea is full of antioxidants that prevent hair thinning and damage.
How to use:
- Brew 2 green tea bags in hot water, cool it
- Use as a final rinse after shampoo
- Leave it in; no need to wash again
Lipton Clear & Light Green Tea Bags 100 Pcs, 130 Grams
- 🍃 Reduces Hair Fall – Green tea contains antioxidants that strengthen hair roots.
- 🧖♀️ Fights Dandruff – Helps soothe itchy, flaky scalp and reduces irritation.
- ✨ Boosts Shine – Leaves hair soft, shiny, and refreshed after rinsing.
- 🌿 Natural Cleanser – Gently removes product buildup and excess oil.
- 💆♂️ Promotes Hair Growth – Improves blood circulation to the scalp for healthier hair.
🥬 5. Eat a Hair-Friendly Diet
Hair health begins in the kitchen. Lack of nutrients like iron, protein, and vitamin D can trigger hair fall.
Eat more of:
- Leafy greens (iron)
- Eggs, lentils (protein & biotin)
- Walnuts, flaxseeds (omega-3s)
- Fruits like guava and oranges (vitamin C)
💧 Drink 2–3 litres of water daily to keep scalp hydrated.
🍋 6. Apply Aloe Vera Gel
Aloe vera soothes the scalp, controls dandruff, and strengthens hair follicles.
How to use:
- Use pure aloe vera gel from the plant
- Apply directly to scalp
- Leave for 30 minutes, then wash
Jovees Herbal 100% Pure Aloe Vera Gel for Face, Hair (200gm)
- 100% Pure Aloe Vera – Made with natural aloe vera extract for face, hair, and body care.
- Multi-purpose Use – Ideal as a face moisturizer, hair gel, aftershave, and sunburn soother.
- Hydrates & Soothes – Provides deep hydration, reduces redness, and calms irritated skin.
- Promotes Healthy Hair – Conditions scalp, controls dandruff, and adds shine to dry, dull hair.
- Suitable for All Skin Types – Gentle, non-sticky formula free from parabens and harmful chemicals.
🧘♀️ 7. Reduce Stress Through Yoga or Meditation
Stress increases cortisol, a hormone that disrupts the hair cycle and causes shedding.
Try:
- 10 mins daily meditation
- Yoga poses like Balayam (nail rubbing), Sarvangasana (shoulder stand), or Savasana
🚫 8. Avoid Harsh Hair Habits
- Don’t comb wet hair
- Avoid tight hairstyles (ponytails, buns)
- Limit heat styling (straighteners, dryers)
- Use a silk pillowcase to prevent friction
🧴 9. Use Natural Shampoos & Conditioners
Commercial shampoos with sulfates, parabens, and silicones can strip natural oils and weaken roots.
Look for:
- Herbal shampoos with onion, bhringraj, shikakai, reetha, or amla
- Brands like Mamaearth, Khadi, The Moms Co., Kama Ayurveda
PLIX – THE PLANT FIX – Hibiscus Bond Repair Shampoo (200ml) + Conditioner (175ml)
- Advanced Bond Repair – Strengthens hair from within using plant-based keratin and hibiscus extract.
- Reduces Breakage & Split Ends – Helps relink broken keratin bonds and improve hair structure.
- Frizz Control & Hydration – Deeply moisturizes hair, leaving it smooth, shiny, and manageable.
- Safe & Gentle Formula – Free from parabens, sulfates, and mineral oils; suitable for all hair types.
- Visible Results – Regular use improves elasticity, softness, and shine within just a few washes.
💆 10. Practice Scalp Massage with Essential Oils
Essential oils like rosemary, tea tree, lavender, and peppermint can stimulate hair growth when mixed with carrier oils.
How to apply:
- Add 3–5 drops of essential oil to 2 tbsp coconut/jojoba oil
- Massage into scalp gently, leave overnight
Botanic Hearth 100% Pure Rosemary Oil for Hair Growth
- Infused with Natural Oils – Contains rosemary, biotin, jojoba, castor oil, grapeseed oil, and vitamin E to nourish scalp and strands.
- Promotes Hair Growth – Helps improve hair thickness and reduces breakage with regular use.
- Soothes and Hydrates Scalp – Reduces dryness, itchiness, and dandruff for a healthier scalp environment.
- Lightweight & Easy to Apply – Non-greasy formula absorbs quickly and comes with a precision applicator.
- Clean Beauty Formula – Free from parabens, sulfates, and cruelty; vegan and suitable for all hair types.
🌟 Final Thoughts
Stopping hair fall naturally is not an overnight fix, but with consistency and care, you can restore your hair’s strength and vitality. Stick to a balanced routine, nourish from within, and treat your scalp with love—not harsh chemicals.
✨ Nature already has the remedy. You just have to give it time to work.
[…] feels slightly oily immediately after application and is best used at night. Some reviewers noted scalp oiliness with daily […]
WishCare Hair Serum feels slightly oily immediately after application, making it more suitable for nighttime use. Some users also noted that daily application may lead to mild scalp oiliness.
[…] How to Use Hair Serum for Best Results […]
Step 1: Start with Clean, Damp Hair
Wash your hair with shampoo and towel-dry it. Hair should be slightly damp—not dripping wet.
Step 2: Take a Small Amount
Pump 1–2 drops of serum into your palm. Use more only if your hair is very long or thick.
Step 3: Rub Between Your Palms
Gently rub the serum between your hands to spread it evenly.
Step 4: Apply to Hair Ends and Length
Apply the serum starting from the mid-lengths to the ends. Avoid the roots and scalp to prevent greasiness.
Step 5: Style as Usual
Let your hair air dry or style it with a blow-dryer or straightener. Some serums also offer heat protection.